Power Yoga incorporates slow vinyasa while holding postures for a longer period of time to develop proper alignment while increasing strength. This class is open to beginners and modifications will be provided to celebrate everyone in their practice. Participants must be able to get up and down off the floor as well as able to put pressure on their hands and knees.
Participants should wear comfortable clothing and are encouraged to bring their own mat. Mats and props are available on a first-come, first-serve basis.
There is no class on May 25 for Memorial Day.
03/30/2020, 04/06/2020, 04/13/2020, 04/20/2020, 04/27/2020, 05/04/2020, 05/11/2020, 05/18/2020, 06/01/2020
Participants must currently be 16 years or older.
Minimum: 8
Maximum: 25
Registration starts on 02/06/2020.
Room: C/D
Please contact Kindpact if you have any questions.